90 Ways to Age Vibrantly: A Baby Boomer's Devotional Journal
Change the trajectory of your life with these holistic health tips from different modalities and cultures from experts on happiness, physical, mental, financial and spiritual longevity.
Unless you die young, you will grow old by default! Do something TODAY that your future self will thank you for later.
BONUS: Includes PDF of Marcy's 3D secrets: 7 daily habits to avoid the 3 dreaded Ds (Diapers, Dentures and Don't Remember Stuff) CLICK HERE to download NOW
DECIDE to ACTIVELY Participate in Your Health!
If you truly desire to “age VIBRANTLY” you must decide to be
an active participant in your health. Your “future self” is totally
depending on you to take the necessary steps TODAY to ensure a
comfortable, long VIBRANT life. If you do not take care of yourself,
who will? Is this something that you can wrap your head around,
embrace and internalize before you embark on this journey?
There is no point in getting all this information if you have not
decided to treat your health as something PRICELESS.
There are BILLIONAIRES that would pay any amount of
money to improve their health, but some things cannot be bought.
You cannot pay someone to eat right, drink water and exercise
for you! You cannot pay someone to roll back the hands of time, to
before you started smoking, so you would have healthy lungs and
arteries. You MUST DECIDE to do all the ‘heavy lifting” yourself.
There are some things that you can pay for, like having someone
else prepare healthy food for you. Boutique gyms that will call you
when you miss a class and offer accountability partners. But you
still need to decide that FROM NOW ON, you will take the high
road to better health instead of the low road to disease and premature death.
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